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NEED TO IMPROVE
MEMORY OR FOCUS?

Let us help you create a greater quality of life, greater meaning and purpose,
grow and achieve mental wealth

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NEED HELP TO
MANAGE ADHD?

Let us help you create a greater quality of life, greater meaning and purpose,
grow and achieve mental wealth

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NEED TO BOOST
MOOD OR ENERGY?

Let us help you create a greater quality of life, greater meaning and purpose,
grow and achieve mental wealth

CURRENTLY OFFERING TELEHEALTH APPOINTMENTS


Providing greater flexibility and convenience to access mental health support from the comfort of your own space

How We Can Help

Using a range of evidence-based psychological treatments to teach our clients
strategies to help manage their concerns and provide the support needed to help reach their full potential

We help young and adult clients who are going through difficult problems which affects their academic/work performance.

We see ADHD as a chronic overwhelm condition that can lead to depression and anxiety if symptoms are not managed well.

We can help provide the opportunity to explore the underlying causes and provide strategies to manage symptoms of depression

We help anyone suffering from anxiety, worry or stress which can affect both your physical health and your mental health

OUR APPROACH

Click on each image to learn more about what our uniquely designed “you focused” process

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Step 1 - Consultation

Come in and sit down with a Brain Map expert to learn about your options and how we can help. Our very experienced and qualified psychologists will conduct a diagnostic interview in your initial consultation to capture detailed developmental history where the focus is on your concerns/issues and what you may wish to address or change.
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Step 2 - Assessment

Cognitive assessments are a really important part of what we do at My Brain Map™. We believe that the best way we can help you to achieve optimal brain health is to actually understand how your brain is functioning.

Our experts formulate a tailored strategy for you.

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Step 3 - Building your Brain Map

Using state of the art technology, we create your personalised Brain Map, providing you strategies to address your symptoms… without medication.  A qEEG brain map (or ‘Q’ for short) enables us to see your unique pattern of mental strengths and weaknesses, and areas that are not coordinating their activity well.
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Step 4 - Support & Therapy

Our experts will be there to guide you on your journey back to a balanced and healthy life. We use a multi-modal treatment approach to help our clients live a more balanced life and avoid the emotional and behavioural extremes that frequently lead to distress.

What We Can Help With

ACADEMIC OR WORK PERFORMANCE

RELATIONSHIP DIFFICULITIES

FOCUS AND MEMORY STRATEGIES

TIME MANAGEMENT & PLANNING/ORGANISATIONAL SKILLS

PARENTING STRATEGIES

ADHD SYMPTOMS

ANXIETY, WORRY OR STRESS

SYMPTOMS OF DEPRESSION

Professional Associations

CURRENTLY OFFERING TELEHEALTH APPOINTMENTS


Providing greater flexibility and convenience to access mental health support from the comfort of your own space