NEED TO IMPROVE
MEMORY OR FOCUS?
Let us help you create a greater quality of life, greater meaning and purpose,
grow and achieve mental wealth
NEED HELP TO
MANAGE ADHD?
Let us help you create a greater quality of life, greater meaning and purpose,
grow and achieve mental wealth
NEED TO BOOST
MOOD OR ENERGY?
Let us help you create a greater quality of life, greater meaning and purpose,
grow and achieve mental wealth
Would you like to find out how to boost your memory, mood, energy or focus?
Take our Brain Map Survey to instantly find out how healthy your brain is.
We use a range of evidenced based psychological treatments to teach our clients strategies to help manage their concerns
We help young and adult clients who are going through difficult problems which affects their academic/work performance.
We see ADHD as a chronic overwhelm condition that can lead to depression and anxiety if symptoms are not managed well.
We have access to cutting edge neurotherapy treatment which allows us to help our clients boost memory, attention or concentration.
We can help provide the opportunity to explore underlying causes and find the solutions to your worry problems
We help anyone suffering from anxiety, worry or stress which can affect both your physical health and your mental health
OUR APPROACH
Click on each image to learn more about what our uniquely designed “you focused” process
Step 1 - Consultation
Come in and sit down with a Brain Map expert to learn about your options and how we can help. Our very experienced and qualified psychologists will conduct a diagnostic interview in your initial consultation to capture detailed developmental history where the focus is on your concerns/issues and what you may wish to address or change.
Step 2 - Assessment
Cognitive assessments are a really important part of what we do at My Brain Map™. We believe that the best way we can help you to achieve optimal brain health is to actually understand how your brain is functioning.
Our experts formulate a tailored strategy for you.
Step 3 - Building your Brain Map
Using state of the art technology, we create your personalised Brain Map, providing you strategies to address your symptoms… without medication. A qEEG brain map (or ‘Q’ for short) enables us to see your unique pattern of mental strengths and weaknesses, and areas that are not coordinating their activity well.
Step 4 - Support & Therapy
Our experts will be there to guide you on your journey back to a balanced and healthy life. We use a multi-modal treatment approach to help our clients live a more balanced life and avoid the emotional and behavioural extremes that frequently lead to distress.
What We Can Help With
ACADEMIC OR WORK PERFORMANCE
RELATIONSHIP DIFFICULITIES
FOCUS AND MEMORY STRATEGIES
TIME MANAGEMENT & PLANNING/ORGANISATIONAL SKILLS
PARENTING STRATEGIES
ADHD SYMPTOMS
ANXIETY, WORRY OR STRESS
SYMPTOMS OF DEPRESSION
Why My Brain Map™?
At My Brain Map™ we utilize a multifactor approach to understand the underlying biological, psychological and social factors of your symptoms. We conduct a diagnostic interview in your initial consultation to capture detailed developmental history where the focus is on your concerns/issues and what you may wish to address or change. We can then formulate a tailored strategy to provide you with the tools to create positive outcomes.
The process may include a comprehensive assessment of your brain to see whether its performing at its best, and then we put together your personalised brain map, outlining the strategies you need to improve your brain health.
We provide a road map to better brain health and to boost cognitive reserve for improved brain health based on a non-medication approach to achieve optimal treatment outcomes.
Depression and ADHD are heterogeneous, that is it does not affect everyone in the same way and so it is beneficial to look at brain functioning, and not just the symptoms to gain a personalised understanding of how the symptoms impact the client.
